Mind

5 Affirmations for Combating Negative ThinkingMichelle MarosKeep In Touch

5 Affirmations for Combating Negative ThinkingMichelle MarosKeep In Touch

Hi my dear friends, In this week’s blog, I wish to share my insights on negativity, negative thoughts, and how we can start to counteract all of it to find a sense of balance, equilibrium, confidence, and inner peace. Sound...
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TO LEARN MORE ABOUT LIFE

Well

5 Affirmations for Managing Post-Pandemic AnxietyMichelle MarosKeep In Touch

5 Affirmations for Managing Post-Pandemic AnxietyMichelle MarosKeep In Touch

Hi my dear friends! I wanted to do a follow-up after last week’s blog, as...
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11 Ways Meditation Has Changed My LifeMichelle MarosKeep In Touch

11 Ways Meditation Has Changed My LifeMichelle MarosKeep In Touch

Hi my dear friends, It’s hard to believe, but May is just around the corner....
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2 Experiences that Damaged My Body Image (and How I Bounced Back)Michelle MarosKeep In Touch

2 Experiences that Damaged My Body Image (and How I Bounced Back)Michelle MarosKeep In Touch

Hi my friends, I want to talk about a topic that has been on my...
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8 Tips for Managing AnxietyMichelle MarosKeep In Touch

8 Tips for Managing AnxietyMichelle MarosKeep In Touch

Hello my dear friends, In this week’s blog, I hope to help you to feel...
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How I’m Managing Pandemic BurnoutMichelle MarosKeep In Touch

How I’m Managing Pandemic BurnoutMichelle MarosKeep In Touch

Hi my dear friends, I’ve been thinking a lot about the fact that we are...
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Two Self-Care Practices to Try Right NowMichelle MarosKeep In Touch

Two Self-Care Practices to Try Right NowMichelle MarosKeep In Touch

My dear friends, As we start to settle into this new chapter of 2021, I...
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Love

3 Tips for Mending Strained RelationshipsMichelle MarosKeep In Touch

Hi dear friends, I’ve recently received many requests to touch on the topic of relationships,...
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How Grief Shows Up in My LifeMichelle MarosKeep In Touch

Hi my friends, If you’ve been reading the blog for a period of time, you...
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4 Hard Truths About RelationshipsMichelle MarosKeep In Touch

Hi my friends, Sending you all so much love on the start of a new...
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Finding Freedom with This One Truth About RelationshipsMichelle MarosKeep In Touch

Hi my dear friends, This may be surprising, but I’ve never considered myself someone who...
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What Self-Love Means to MeMichelle MarosKeep In Touch

My dear friends, One of the silver linings of this past year, with added isolation...
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What it means to love yourselfMichelle MarosKeep In Touch

My dear friends, This year, but particularly, the past few months, have been completely life-changing....
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Happiness

5 Reminders When Faced With DifficultyMichelle MarosKeep In Touch

5 Reminders When Faced With DifficultyMichelle MarosKeep In Touch

Hi dear friends! A few weeks ago I was going through a deeply upsetting and...
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Managing Unnecessary StressMichelle MarosKeep In Touch

Managing Unnecessary StressMichelle MarosKeep In Touch

Hi my friends, I will keep this week’s message to you short, and sweet, as...
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Summer Reading GuideMichelle MarosKeep In Touch

Summer Reading GuideMichelle MarosKeep In Touch

Hi dear friends, It’s hard to believe that we are entering into another summer season....
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5 Tips to Take Your Power BackMichelle MarosKeep In Touch

5 Tips to Take Your Power BackMichelle MarosKeep In Touch

Hi my dear friends, There is so much of life that can make us feel...
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Let’s Talk About RageMichelle MarosKeep In Touch

Let’s Talk About RageMichelle MarosKeep In Touch

Hi my dear friends, I want to talk about a topic this week that has...
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3 Affirmations for Combating Negative ThoughtsMichelle MarosKeep In Touch

3 Affirmations for Combating Negative ThoughtsMichelle MarosKeep In Touch

Hi my dear friends, In this week’s blog, I wish to share my insights on...
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