My dear friends, I have been trying really hard to pinpoint when exactly it was that I felt like I had to fit in or belong somewhere. To be honest, I can’t remember the starting point. It’s a feeling though, that seems like it has been within me my whole…
Hi my friends, I hope this week has brought you some unexpected smiles and some slivers of joy even during difficult times. It can feel really challenging when we are continuously bogged down in the “negative” to find the glimmers of hope and positivity. We never know what life will…
Hi my friends, For most of my life, whenever asked about what human qualities I’d like to embody, confidence has always been at the top of the list. When I was younger, I would often look on with envy, at the people around me, and in the public eye, who…
Hi dear friends, I want to talk today about some thoughts I have about the ending of friendships. I’ve always felt so conflicted about this topic, because somehow, somewhere, it was instilled in me early on that friendships that end signals some sort of moral or personal failure. I think…
My dear friends, To state the obvious, there is a lot happening in the world right now. It feels like we are being emotionally pulled in so many directions, and yet, we are still expected to keep it all together. In turbulent times, feelings of overwhelm can rise to the…
My dear friends, All of us have goals, wishes, hopes, and dreams for our lives. We are taught to envision what we want, and always be working towards that vision. It’s a beautiful practice to get clear and act in alignment. Sometimes though, you can feel like you’ve done all…
Hi my friends, Wishing you all a happy and healthy new year! I hope these first few days of 2022 have provided you with feelings of optimism and hope for the future. I know we all faced varying degrees of struggle, difficulty, and uncertainty in 2021, and it feels so…
Hi friends, wishing you a beautiful start to this new week. One of the biggest lessons that this year taught me (again) is the power of not taking things personally. I’ve found that as much as we put in the effort to heal and to shift perspectives, sometimes old habits…
Hi dear friends! A few weeks ago I was going through a deeply upsetting and traumatizing personal matter. I had made big mistakes, I was uncertain how things were going to unfold, and I was incredibly scared and anxious about all of it. All things considered, life had been going…
Hi my friends, I will keep this week’s message to you short, and sweet, as I know we all have so much that we are managing these days, I’d like to take up as little of your precious time as possible! Let’s have a chat about unnecessary stress, how that’s…