Hi my dear friends, I spent this past weekend reflecting on my favorite books. The books that inspire and nourish me to be the greatest version of my truest Self. The books that I read for inspiration educate and encourage me to walk my path with confidence, integrity, and resilience.…
One of the first things we learn when embarking on a spiritual practice is the power of your thoughts. Your thoughts have a very profound influence on how your life unfolds. We know that what you create in your mind, you put out into the Universe; you are what…
For some of us, summer is beginning to wind down and we start to creep into a new season. In the US, summer time is known for being a period of vacation, travel, and ease. As many of you know, I love, love love to travel. Exploring the world lights…
Have you ever walked into the grocery store and had no idea what to get? Or felt a flicker of extreme confusion/panic that you still don’t really know what the heck to eat? I get it. I used to feel the same way too. So I definitely know that feeling!…
Many of my blogs stem from occurrences or situations that happen in my own life. I feel like the lessons and teachings I learn can often apply to many of you. Over the past few weeks, I have been getting the same lesson over and over again. Live your life…
At the risk of starting to sound like a broken record, I write to you all on the heels of another very difficult week. I yet again had other plans for what I was going to say to you guys, but yet again felt called to scrap it based on…